World Mental Health Day 2016

October 10, 2016

World Mental Health Day

Today October 10th is World Mental Health Day! Join in the conversation about mental health and help reduce the stigma. Mental Health is everyone’s business! #WorldMentalHealthDay & #WMHD16

Mental Health affects us all. How we think and feel about ourselves and our lives impacts on our behaviour and how we cope in tough times.

It affects our ability to make the most of the opportunities that come our way and play a full part amongst our family, workplace, university, community and friends. It’s also closely linked with our physical health.

Whether we call it wellbeing, emotional welfare or mental health, it’s key to living a fulfilling life.

USW is supporting World Mental Health Day with a focus on Social Anxiety:

Tagged: Cardiff Campus counselling glamlife Mental Wellbeing Newport Campus Pontypridd Campus unilife wellbeing