Mindfulness course now running!

January 20, 2017

We are really pleased that after the success of the 'taster’ sessions run on the Treforest campus before Christmas, Valley Steps have begun a full 6-week Mindfulness course. This will be followed by a 6-week Stress Control course in March. Both will be at The Hub, Treforest Campus (no. 26 on the Treforest Campus map).

6 week Mindfulness course

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