New Courses and workshops available on all campuses!

November 5, 2018

The Wellbeing Service is pleased to announce the following courses and workshops for the Autumn term 2018.

STRESS CONTROL – Cardiff – 6 week course

ANXIETY WORKSHOP – Glyntaff – a two hour workshop

LOOK AFTER YOUR MATE – Treforest – a two hour workshop

ANXIETY WORKSHOP – Treforest – a two hour workshop

MINDFULNESS SESSION – Treforest – two hour taster session

STRESS CONTROL – Treforest – two hour taster session

ANXIETY WORKSHOP – Newport – a two hour workshop

LOOK AFTER YOUR MATE – Newport – a two hour workshop

CREATING AND MANAGING CHANGE – Treforest – (Art Therapy & Dramatherapy Group) – 8 week group

Please see Wellbeing web-pages for full details of dates, locations and how to book

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