Recent News tagged with 'wellbeing'

New Courses and workshops available on all campuses!

November 5, 2018

The Wellbeing Service is pleased to announce the following courses and workshops for the Autumn term 2018.

STRESS CONTROL – Cardiff – 6 week course

ANXIETY WORKSHOP – Glyntaff – a two hour workshop

LOOK AFTER YOUR MATE – Treforest – a two hour workshop

ANXIETY WORKSHOP – Treforest – a two hour workshop

MINDFULNESS SESSION – Treforest – two hour taster session

STRESS CONTROL – Treforest – two hour taster session

ANXIETY WORKSHOP – Newport – a two hour workshop

LOOK AFTER YOUR MATE – Newport – a two hour workshop

CREATING AND MANAGING CHANGE – Treforest – (Art Therapy & Dramatherapy Group) – 8 week group

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