Courses and Groups

Information regarding courses and groups will appear here.

External

Free Mindfulness and Stress Control Courses available through Valleys Steps

Mindfulness course currently running in Treforest – St Dyfrigs Church Hall, Broadway

This course runs for 6 weekly sessions, 6:00pm -7:30pm (no need to book)

Session 1 – 19/04/18
Session 2 – 26/04/18
Session 3 – 03/05/18
Session 4 – 10/05/18
Session 5 – 17/05/18
Session 6 – 24/05/18